The martial activities and physical exercises offered by our system are an opportunity for participants to develop different skills and soft skills:

• Judo, Jujitsu or boxing allow you to work on patience, humility, respect, self-control, honor, courage, politeness and commitment.

• Martial arts encourage individuals to step out of their comfort zone, to persevere, to confront themselves, their strengths and weaknesses, but also their relationships with others.

• Individuals develop various skills and soft skills such as self-confidence, the ability to act, and the management of failure and violence towards oneself and others.

Physical training in addition is complementary to these practices and reinforces the same skills. Self-improvement, respect, self-control, letting off steam and channeling one's emotions thus come through both combat sports and physical training.